The End Goal of Posture Alignment Training

In this video I share a bit more on how I try to maximize long-term benefits during Posture Alignment Training sessions.

Ideally, you don’t want to keep working with me in perpetuity, my job is only done when you don’t need me anymore. To that effect, I try to equip you with as many tools as possible in as short a time span as possible!

Leave a comment

Your email address will not be published.