Ideally, you don’t want to keep working with me in perpetuity, my job is only done when you don’t need me anymore.
Blog
34 posts
Within holism, we consider that each part creates the whole, but also that the whole exists within each part. The individual and the collective are mirrors of each other..
Enjoy a new taste of Posture Alignment Training with this ecise: Standing Arm Circles.
This is a great one to do at the start of the day to activate your stabilizing muscles, stack up your joints, create more balance and get your blood flowing.
How do our bodies develop postural deviations? Why can’t our bodies maintain their optimal alignment naturally? How did we get here??
Are color readings connected with chakras and auras? What do I ‘read’ when I read your color? I share my perspective on these questions in two videos!
What exactly can you expect, what is involved and what is included with a Posture Alignment Training session? All that is answered in this video!
In this video I introduce you to one of our most popular ecises: Static Back. This ecise is great for pretty much everyone, especially if you spend a lot of time sitting, or have pains/tensions in your back, pelvis and hips. Also recommended to anyone who feels bad for taking time for themselves or feels like there simply is no time to stop and stand still – you need this!!
‘Posture’ is such an unfortunate word. As much as it exactly describes what I work with, it also completely fails to capture the fascinating, intriguing and awe-inspiring reality of posture alignment training. It’s such a new and fresh way of working with the body, it almost feels like magic sometimes 
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So, what do I mean exactly when I talk about posture? That’s what I explain in this video 
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In this video, I briefly discuss the assumptions vs the reality of Posture Alignment Training. What is it really about and how does it work?
Having studied Homeopathy for many years now and I have witnessed it’s power and ability to change lives and yet this beautiful art of healing remains lost and hidden in layers of lies and misconceptions which have been imprinted into the mind’s of people over a long time. I will attempt thus in this blog to bring some clarity in this area by addressing the most common misconceptions about homeopathy.