It is possible to ignore your anxieties, but only to a point. The strain and the tension takes a toll on the body and sooner or later the body will demand our attention. There are always signs and symptoms prompting us to recognize that we are moving in the wrong direction and it’s best to heed these warning signs sooner rather than later. We can really avoid much unnecessary pain if we but see the support that is available out there. Homeopathy being one of those.
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I did a thing! Lol – in looking at how to support with fostering holistic awareness, I ended up creating a Holistic Wellness Check-in Chart as a tool everyone can use (download at the bottom of the page!). I wanted to make a quick video on how to use it […]
Learn to use your body and physical illness, conditions and experiences as teacher.
While the word ‘holistic’ has been trending in many circles, few really ‘grasp’ what it means to approach something in a holistic way. We’ll use this post to introduce a holistic framework together with examples to illustrate what sets a holistic approach apart from non-holisitc methods. As you start to see what it’s all about, it will already help you to shift how you look at yourself, your life and the world, helping you to think/see in more holistic terms, and enabling you to make more informed and all-around supportive decisions.
In this post, I share a ‘Behind the Scenes’ of where Life Integration Sessions take place. You get a better idea of where the magic happens and the tools involved.
Introducing Life Integration, the newest Modality on Space of Grace!
In this post, you will find more in-depth information on how Life Integration works and how it can be of support within your Life and Well-Being.
Create that space for yourself where you can truly reflect, have that patience that you need in order to see the big picture and find the way to true healing.