While the word ‘holistic’ has been trending in many circles, few really ‘grasp’ what it means to approach something in a holistic way. We’ll use this post to introduce a holistic framework together with examples to illustrate what sets a holistic approach apart from non-holisitc methods. As you start to see what it’s all about, it will already help you to shift how you look at yourself, your life and the world, helping you to think/see in more holistic terms, and enabling you to make more informed and all-around supportive decisions.
Fear and panic can be a BITCH lol. And for many people it’s the primary experience coming up these days. The world is in chaos, you don’t know what to expect, don’t know what’s going to happen to you. Everything’s uncertainty and insecurity. For pretty much everyone more or less equally. And within all that chaos, fear and panic only make it worse and make you feel like the rug’s been pulled from under your feet EVEN MORE.