fitness

2 posts

Wait… What do you mean by ‘Posture’?

‘Posture’ is such an unfortunate word. As much as it exactly describes what I work with, it also completely fails to capture the fascinating, intriguing and awe-inspiring reality of posture alignment training. It’s such a new and fresh way of working with the body, it almost feels like magic sometimes 🪄✨🤩.

So, what do I mean exactly when I talk about posture? That’s what I explain in this video 😉!